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Solgar Chelate Copper Tablets 400 mg, 100 pcs
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Copper is one of the most common minerals found in our bodies.
Copper strengthens the walls of blood vessels, bones, tendons, and nerve cells.
This mineral is essential for:
– maintaining reproductive function;
– maintaining hair pigmentation;
– normal blood clotting, etc.
Copper deficiency can lead to anemia – a condition in which red blood cells are unable to supply sufficient oxygen to the tissues of the body.
Low copper levels also negatively affect the health of the nervous system.
To get the required daily amount of copper, a person needs to eat about six medium-sized avocados. Rich sources of copper are also oysters, liver – foods that are not often in the diet of the average person.
With this in mind, experts recommend including copper supplements in your diet.
Consumption of Copper supplements helps:
– strengthening the immune system;
– maintaining healthy bones and tendons.
It is copper that activates the enzyme necessary for the production of collagen. Supplementation of copper is especially important for the elderly, because with age collagen production declines sharply, which can lead to fractures.
It is necessary to take copper after consulting a doctor. Overdose of copper also adversely affects health, as well as its deficiency. It may be accompanied by indigestion, dizziness or a metallic taste in the mouth.
In addition, the use of certain drugs, including contraceptives and painkillers can interfere with the normal absorption of copper.
Copper strengthens the walls of blood vessels, bones, tendons, and nerve cells.
This mineral is essential for:
– maintaining reproductive function;
– maintaining hair pigmentation;
– normal blood clotting, etc.
Copper deficiency can lead to anemia – a condition in which red blood cells are unable to supply sufficient oxygen to the tissues of the body.
Low copper levels also negatively affect the health of the nervous system.
To get the required daily amount of copper, a person needs to eat about six medium-sized avocados. Rich sources of copper are also oysters, liver – foods that are not often in the diet of the average person.
With this in mind, experts recommend including copper supplements in your diet.
Consumption of Copper supplements helps:
– strengthening the immune system;
– maintaining healthy bones and tendons.
It is copper that activates the enzyme necessary for the production of collagen. Supplementation of copper is especially important for the elderly, because with age collagen production declines sharply, which can lead to fractures.
It is necessary to take copper after consulting a doctor. Overdose of copper also adversely affects health, as well as its deficiency. It may be accompanied by indigestion, dizziness or a metallic taste in the mouth.
In addition, the use of certain drugs, including contraceptives and painkillers can interfere with the normal absorption of copper.
